The Heart of Living Workshop

Winter 2017


Live life to the fullest and be the best you!  My new workshop series will reignite your quality of life.  Sessions include mindfulness, meditation and therapeutic yoga, essential oils, nutrition and lifestyle.


Fall Cleanse

October 2017


Join me for a 2+ week guided cleanse program to reset your metabolism after a summer of fun indulgences!  Program includes 2 meetings, supplements, yoga, menus and recipes in a supportive group setting.

Registration form

Cleanse Information